Herbal Supplement. Promotes Relaxation. With the stress of everyday living it is any wonder you may be bothered by occasional sleeplessness? Valerian is designed to help. Valerian works in harmony with your natural cycle to help promote relaxation. So you can leave your busy day behind and get the tranquil rest you deserve. Inspired by Mother Nature, Valerian is perfect for anyone seeking to improve their quality of rest. Nature's Bounty's preservative-free gelatin capsules contain pure milled herb powder. Ingredients Other Ingredient: Gelatin.