Icy to dull the pain, hot to relax it away.Topical AnalgesicChattemActive Ingredients:Menthol 16%Adults and children over 12 years: Spray affected area with desired amount of product. Product will dry quickly on its own, and does not need to be rubbed in. Repeat as necessary, but no more than 3-4 times daily. Children 12 years or younger: Ask a doctor.Inactive Ingredients:Glycerin; Propylene Glycol; SD Alcohol 40-2 (55%); WaterUses:Temporarily relieves minor pain associated with: arthritis, simple backache, muscle strains, sprains, bruises, cramps. No mess continuous spray. Works at any angle. Dries quickly.For external use only. When using this product: use only as directed; do not bandage tightly or use with a heating pad; avoid contact with eyes or mucous membranes; do not apply to wounds or damaged, broken or irritated skin; do not spray onto face; avoid inhaling spray mist and fumes. Stop use and ask a doctor if: condition worsens; redness is present; irritation develops; symptoms persist for more than 7 days or clear up and occur again with a few days. Flammable: do not use near heat or flame; avoid long term storage above 104 degrees F (40 degrees C); do not puncture or incinerate. Contents under pressure; do not store at temperatures above 120 degrees F (49 degrees C). If pregnant or breast-feeding, ask a health professional before use. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.