Icy to dull the pain, hot to relax it away. Active Ingredients: Menthol 16% Inactive Ingredients: Acrylates/C10-30 Alkyl Acrylate Crosspolymer; Capsaicin; Glycerin; Isopropyl Myristate; Propylene Glycol; SD Alcohol 40 (30%); Triethanolamine; Water Uses: Temporarily relieves minor pain associated with: arthritis, simple backache, muscle strains, sprains, bruises, cramps. Powerful fast acting formula. Roller ball keeps hands clean. Quick drying, stain-free.