Feel the good.
1 Packet (8.2 g): Calories 20; Total Carbohydrate 5 g (Sugars 5 g); Vitamin C (as Ascorbic Acid, Zinc Ascorbate and Chromium Ascorbate) 1000 mg; Thiamine (as Thiamine Hydrochloride) 0.38 mg; Riboflavin (as Riboflavin 5'-Phosphate Sodium) 0.43 mg; Niacin 5 mg; Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg; Folic Acid 12.5 mcg; Vitamin B12 (as Cyanocobalamin) 25 mcg; Pantothenic Acid (as Calcium Pantothenate) 2.5 mg; Calcium (as Calcium Carbonate, Calcium Phosphate, Calcium Pantothenate) 50 mg; Phosphorus (as Potassium Phosphate, Calcium Phosphate, Sodium Phosphate) 38 mg; Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) 60 mg; Zinc (as Zinc Ascorbate) 2 mg; Manganese (as Manganese Gluconate) 0.5 mg; Chromium (as Chromium Ascorbate) 10 mcg; Sodium (as Sodium Bicarbonate and Monosodium Phosphate) 60 mg; Potassium (as Potassium Bicarbonate, Potassium Carbonate and Monopotassium Phosphate) 200 mg; Alpha Lipoic Acid 1 mg; Quercetin 1 mg; Fructose; Citric Acid; Natural Flavors; Tapioca Maltodextrin; Malic Acid; Silica; Glycine; Aspartic Acid; Tartaric Acid; Cysteine Hydrochloride
As a dietary supplement, take one packet 2 to 4 times a day. Place contents in a glass, add 4-6 oz. of water.