For the aches and pains of your everyday life. Active Ingredients: Menthol 5 % Inactive Ingredients: Carboxymethylcellulose Sodium; Glycerin; Kaolin; Methyl Acrylate/2-Ethylhexyl Acrylate Copolymer; Polyacrylic Acid; Polysorbate 80; Sodium Polyacrylate; Tartaric Acid; Titanium Dioxide; Water Uses: Temporarily relieves minor aches and pains of muscles and joints associated with: Simple backache. Arthritis. Strains. Bruises. Sprains. Provide concentrated, deep-penetrating heat in a self-adhesive patch that targets your pain so you have more flexibility and mobility in your muscles and joints. Menthol topical analgesic patch. Large size (3.9 in x 7.9 in) for lower/upper back, shoulders, hips. Long lasting, up to 8 hours. Easy to remove backing. Soft, breathable adhesive pad. Pain relieving hydrogel layer. Convenient, no mess.