Doctor recommended.Fever ReliefKobayasCut open pouch and remove one cooling gel sheet. Remove transparent film from back of gel sheet and discard. Place gel sheet on skin. If desired, cut gel sheet to suitable size with scissors. Store unused gel sheet in the foil pouch to prevent drying. Reseal pouch by tightly folding the pouch twice along the dotted lines. May even be stored in refrigerator for extra cooling. Do not store in freezer. For sanitary purpose, use each sheet only once and discard after use.Uses:1. BE KOOOL gel sheets provide immediate cooling relief in a convenient disposable product. They need no refrigeration and are portable, ready to use anywhere and anytime your child has fever discomfort. 2. Gently adheres to children's foreheads. 3. BE KOOOL gel sheets are sized to fit children's foreheads and offer just the right amount of cooling to maximize children's comfort. 4. Cooling effect of each sheet lasts up to 8 hours. Since BE KOOOL gel sheets are non-medicated, they are safe to use with medication. Whenever you feel the need for cooling relief. Adheres and removes easily and painlessly. Perfect for fidgety kids!PRECAUTIONS: Store this product out of the reach of children. Use only as directed. For external use only. If excessive redness, irritation, burning, or discomfort of the skin develops, discontinue use and consult a physician immediately. Do not apply to wounds or to irritated, damaged, sunburned or very sensitive skin. The cooling gel sheet will not stick to skin if the skin is wet or if the gel sheet comes into contact with hair, eyebrows or clothing.