Benefiber Non-Thickening Powder, Sugar Free 8.70 oz

Doctors agree that fiber is an important part of a healthy diet. However, most people only get half the daily recommended amount of fiber.* Now it's easier than ever to add fiber to your diet with Benefiber, a 100% natural fiber that you can mix with almost anything. It's taste-free, grit-free & non-thickening so it won't alter the taste or texture of your foods or beverages.Directions: Stir 2 teaspoons of Benefiber into 4-8 oz of beverage or soft food (hot or cold). Stir well until dissolved. Not recommended for carbonated beverages. Store at controlled room temperature.